Whole wheat, stone-ground, multi-grain. Have food labels got you confused? Joanne Slavin, a nutrition professor at the University of Minnesota, and David Ludwig, a pediatrician and obesity doctor at Boston Children's Hospital, discuss the meaning of "whole grain," and whether intact grains like wheat berries pack more nutritional punch than their ground-up counterparts, such as whole wheat flour.

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IRA FLATOW, HOST:

This is SCIENCE FRIDAY. I'm Ira Flatow.

FLORA LICHTMAN, BYLINE: And I'm Flora Lichtman.

Transcript

DAVE DAVIES, HOST:

Denzel Washington earned a sixth Academy Award nomination for his portrayal of an airline pilot with substance abuse problems in the film "Flight," which is now out on DVD. He's taken the Oscar home twice - for his starring role in "Malcolm X," and for his supporting role in "Cry Freedom." [POST-BROADCAST CORRECTION: Washington won the Best Actor Oscar for "Training Day," and Best Supporting Actor for "Glory."]

In a country where executions are so commonplace as to barely rate a mention on the evening news, the death by lethal injection of a drug lord and three accomplices in China on Friday got its own two-hour special on state television.

Will there be any clues in coming days and weeks about which cardinal will replace the now-departed Pope Benedict XVI?

Part 4 of the TED Radio Hour episode The Unquiet Mind.

About Jon Ronson's Talk

Part 3 of the TED Radio Hour episode The Unquiet Mind.

About Joshua Walters' TED Talk

Comedian Joshua Walters, who's bipolar, walks the line between mental illness and mental "skillness." He asks: What's the right balance between medicating craziness away, and riding the manic edge of creativity and drive?

About Joshua Walters

Part 2 of the TED Radio Hour episode The Unquiet Mind.

About Elyn Saks' TED Talk

"Is it OK if I totally trash your office?" It's a question Elyn Saks once asked her doctor, and it wasn't a joke. A legal scholar, Saks came forward in 2007 with her own story of schizophrenia, controlled by drugs and therapy but ever-present. In this powerful talk, she asks us to see people with mental illness clearly, honestly and compassionately.

"People need depth, and depth means the possibility of unhappiness and frustration and sometimes torment — though hopefully not madness." -- Oliver Sacks

We've all had that moment. The moment where you might see or hear something and you wonder: Am I going crazy? In this hour, TED speakers share their experiences straddling that line between madness and sanity — and question if we're all in the gray area between the two.