sleep

Science
8:41 am
Sun September 8, 2013

'Memory Pinball' And Other Reasons You Need A Nap

On the surface, sleep may seem like an evolutionary disaster, but its benefits have come to outweigh its potential downsides.
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Originally published on Sun September 8, 2013 12:40 pm

We spend about one-third of our lives sleeping, but much of that function remains a mystery. Weekend Edition Sunday is asking some pretty fundamental, yet complicated, questions about why we do it and why we can't seem to get more of it.

Dr. Matthew Walker says the question of why we sleep remains "that archetypal mystery."

Walker, the principal investigator at the sleep lab the University of California, Berkeley, works with patients who suffer from sleep abnormalities. He says the complexity of sleep makes the research that much more fascinating.

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