Here & Now resident chef Kathy Gunst has three nutritious and easy recipes using canned and dried beans, and brings them in for Here & Now‘s Robin Young to taste and share.
Beans 101: Cooking Tips And Nutrition
Beans are not only inexpensive, but also wildly versatile: You can use them in soups, stews, chilis, dips, tacos, enchiladas and more. They can be pureed, mashed, sauteed, stir-fried or baked.
And the bonus? Beans are very good for you.