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TED Radio Hour

Sundays at 7 a.m. and Mondays at 11 a.m.
  • Hosted by Guy Raz

This weekly one-hour program is a captivating collaboration between TED and NPR. Using TED Talks as a launching point to explore the best ideas in technology, entertainment, design and much more, each approach to every idea is different, and each is fascinating listening.

show archives

Ways to Connect

Part 2 of the TED Radio Hour episode A Better You.

About Emily Balcetis's TED Talk

To get better at anything, you need motivation. But conjuring it up can be tough. Psychologist Emily Balcetis says the key to better motivation is simple — just focus on the finish line.

About Emily Balcetis

Andy Puddicombe: Why Should We Meditate?

Jun 19, 2017

Part 3 of the TED Radio Hour episode A Better You.

About Andy Puddicombe's TED Talk

After ten years as a Buddhist monk, Andy Puddicombe wanted to help other people understand the benefits of meditation. He says just ten minutes a day can give you peace of mind.

About Andy Puddicombe

Part 4 of the TED Radio Hour episode A Better You.

About Matt Cutts's TED Talk

Every 30 days, Matt Cutts gives himself a new challenge: writing a novel, giving up sugar, even chewing more slowly. He says 30 days is enough time to develop a habit or just make life more interesting.

About Matt Cutts

Part 5 of the TED Radio Hour episode A Better You.

About David Brooks's TED Talk

New York Times Columnist David Brooks says success alone isn't enough to build character, or even achieve happiness. He says those come from struggling for something bigger than yourself.

About David Brooks

Part 1 of the TED Radio Hour episode A Better You.

About Jia Jiang's TED Talk

For 100 days, Jia Jiang did a bunch of random things - asking a stranger for $100, requesting a burger refill at a restaurant, asking for a haircut at PetSmart - all to conquer his fear of rejection.

About Jia Jiang