Marathon

Hayley Thornton

“Tonight I’ll run five miles through my neighborhood, a task that at one time seemed Herculean and has almost begun to feel downright routine. I’ve been intentional about weaving running into my life, it has become almost irreplaceable as a source of sanity for me.”

Nathan Gunter wrote these words in his blog just last month. Starting in late January, Gunter planned out a three-and-a-half month training program for first-time runners.